Build Better Habits: A Practical Personal Development Course

Categories: Personal Development
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About Course

This course will help you understand how habits work, set better goals, build consistency, manage your time and focus, and create a simple personal action plan you can actually follow.

What Will You Learn?

  • Understand how habits form and why they stick
  • Identify the habits that are holding you back
  • Turn bigger goals into small repeatable actions
  • Build a routine you can stay consistent with
  • Manage your time and focus better
  • Create a simple 30-day action plan

Course Content

Module 1: Understanding Your Current Habits
This is the summary of the lesson.

  • How Habits Actually Work
    12:10
  • Identify Your Current Habits
  • Why Bad Habits Are Hard to Break
  • Better Habits Knowledge Check

Module 2: Setting Better Goals

Module 3: Building Consistency

Module 4: Time and Focus

Module 5: Your Personal Action Plan

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